Limited studies show that beetroot juice can reduce blood pressure. 4. Bell Peppers Bell peppers are a common ingredient in the Mediterranean diet. They are often used in salads, stews ...
The post has screenshots showing the listing of green capsicum on Zepto on two different devices.Photo Credit: LinkedIn/ Vinita Singh Some days ago, a woman from Bengaluru highlighted instances of ...
They can be enjoyed raw, shredded into salads, or added to soups and stews for an extra nutritional boost. Bell peppers, especially red ones, are rich in vitamin C and antioxidants, which are crucial ...