A recent study published in the European Journal of Applied Physiology found that just five minutes of daily strength ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Air Force Air Force Star to Play on Los Angeles Lakers NBA Summer League Team. One member of last season’s Air Force Falcons men’s basketball team will get a shot to play with some of the top ...

Air Force Secretary Troy Meink told lawmakers on Thursday that it will “probably” cost the Air Force less than $400 million to retrofit a luxury Qatari plane that President Donald Trump has ...

“We believe the actual retrofit of that aircraft is probably less than $400 million,” Meink told the House Armed Services Committee, noting the Air Force had already accounted for spare parts.

He said the Air Force will help with water blasting and algae removal, among other things, in exchange for the use of facilities. More from this section PUC approves GWA's borrowing of up to $350M ...

HELSINKI, June 16 (Xinhua) -- The multinational air force exercise Atlantic Trident 25, hosted by Finland, began on Monday, according to Finnish national broadcaster Yle. Taking place from June 16 ...

BAE Systems has played a vital role in the Canadian defence and security industrial base for more than a century. Since 1911, it has worked with the Canadian Armed Forces to contribute to the ...

Nike is trying to reverse the cycle with the new $130 Air Force 1 Low launch on Wednesday, May 6, at 10 a.m. ET. The shoes will come in Dirty Triple White and Triple Triple Black , already scuffed ...

The lifetime cancer risk for all Americans is around 39%, and the Air Force's Health Risk Assessment found rates of 39.9% to 40.13% for men and women if they would have served anywhere from eight ...