I tried the 12-minute workout Helen Mirren's used for her ‘whole life’ - HOW I TRAIN: Harry Bullmore discovers why the ...

A retired two-star general who led the Air Force’s legislative office had unprofessional, intimate relationships with five women, three of whom were working on Capitol Hill, according to an Air ...

And now a new study proves just how effective the workout is, particularly for women in middle age going through the menopause. While there isn't a one approach fits all when it comes to fitness, ...

A pilot survived when his F-35 Air Force jet crashed during a training exercise at Eielson Air Force Base in Alaska. The pilot indicated there was an inflight emergency before he ejected from the ...

A study has revealed the Pvolve workout, which Jennifer Aniston is a fan of, is effective for menopausal women. (Getty Images) ...

Jennifer Aniston’s Pvolve is an at-home low-impact resistance exercise programme - Zoey Grossman ...

The Air Force’s top civilian leader has directed the closure of a working group that since 2008 has sought to eliminate arbitrary barriers to women’s service, such as by providing equipment ...

Southern Nevada residents may notice increased noise from military aircraft as the Air Force conducts Red Flag ... five hours during this "large-scale exercise." ...

Saturday’s MWC schedule includes the Colorado State Rams (15-6) against the Air Force Falcons (12-9), at 3:00 PM ET.

Jennifer Aniston’s fitness regime is ‘effective’ for women around the time of menopause, a new study suggests (Ian West/PA) Jennifer Aniston’s favoured fitness regime is “effective at ...