You may think you need a big diet change for better health, but you can boost your existing foods with a few simple tweaks.

It is refreshing and tangy and perfect for hot days. Blend cherries with lemon juice, sugar, and chilled water. A savory ...

Place a glass bowl in the middle of your enrichment bowl and sprinkle mint around the sides. Fill the enrichment bowl and ...

Craving something sweet but not too much? These easy, small-batch desserts made in a pan are big on flavor, simple to make, ...

Not only is it a shame to waste food, but strawberries are expensive, so when you have those precious fresh berries, you want ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Fudge is arguably one of the best ice cream flavors, but it also makes for a great popsicle, too. All you need to do is ...

When pasta cools down after cooking, some of its starch changes into something called resistant starch. Resistant starch ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

A year ago, thanks to their cover-up, an incapacitated President Joe Biden took to the debate stage. His infirmity was a risk ...

It’s been hot lately, and it’s important for any athletes – or those who still think they’re athletes – to have precautions.