Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

Australia has stepped in to assist Papua New Guinea in evacuating about 20 of its citizens who are currently stranded in ...

It was Thursday night, and the week had truly worn me down. My friends hosted a dinner party at their place. The vibe there ...

Honduras had only one shot in the first half; a weak, rolling effort from long distance that Dayne St. Clair easily scooped ...

J.J. Spaun joins Ben Hogan, Jack Nicklaus, Tom Watson, and Jon Rahm on Sunday as the fifth U.S. Open golf winner to finish ...

The Secretary for the Department of Foreign Affairs, Mr. Elias Wohengu, has called on Papua New Guineans to unite in prayer ...

The following is the transcript of an interview with Sen. Alex Padilla, Democrat of California, that aired on "Face the ...

The Vancouver demonstration, dubbed No Kings, was one of several held in Canada, in addition to thousands more across the U.S ...

New York Times critics highlight standout tracks from the year's first half, spanning genres from salsa to post-punk.

SQUAMISH — From a not-my-first-rodeo attitude to “a little nerve-racking,” Squamish residents at the edge of a wildfire that has been burning out of control in recent days had their bags packed on ...

A police officer who was off duty during the early hours told a jury how he tried to “calm down” a group of men before one of them was fatally stabbed. Pc Daischon Chin was testifying at the ...

Calls for calm accompanied continuing protests throughout San Francisco on Monday, a day after anger against the Trump administration's deportations simmered over into violent clashes in The City ...