Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The Greenland shark holds the title as the longest-lived vertebrate on Earth, with some individuals potentially reaching 500 ...

Africa is often synonymous with its drylands that cover two-thirds of the continent. Relief is brought through rainfall ...

Rude Health has introduced a new chilled Soya drink. The fortified drink is made using four ingredients – Spring water, soya beans, calcium carbonate and sea salt – and will be rolling out this month ...