Tea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in ...

Dopamine, serotonin, endorphins and oxytocin play a huge role in regulating your emotions. When you experience irregular ...

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, ...

Experts point to a range of lifestyle and environmental triggers that can worsen this neurodevelopmental disorder. Here’s how ...

When 64-year-old MBK Nair first noticed a subtle tremor in his right hand in 2020, he brushed it off as fatigue or muscle weakness, assuming that could be a sig ...

A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially ...

While breaking a habit can be hard, it can also be necessary. For example, cardiologists beg you not to skip breakfast in the ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

From having healthy fats to adding calming beverages to the diet, know these diet tips that can de-stress your mind and body.

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

A recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a significantly higher risk of developing Restless Legs Syndrome (RLS). The ...

Reasons, such as caffeine, hormonal imbalance, sleep deprivation, and others can cause anxiousness without any reason.