A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially ...

It’s even been linked to the prevention of cancer, dementia, and mood disorders.But does the time you eat dark chocolate ...

While breaking a habit can be hard, it can also be necessary. For example, cardiologists beg you not to skip breakfast in the ...

A recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

Experts point to a range of lifestyle and environmental triggers that can worsen this neurodevelopmental disorder. Here’s how ...

Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

When 64-year-old MBK Nair first noticed a subtle tremor in his right hand in 2020, he brushed it off as fatigue or muscle weakness, assuming that could be a sig ...

Practiced around the world for centuries, transcendental meditation offers a powerful, proven way to improve mental ...

Cognitive Wellness Announcement Highlights New Senior Brain Health Formulation with Scientifically Backed IngredientsNew York ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...