I don’t know about you, but I wake up to pee in the middle of the night all the time. It’s annoying, sure—but I’ve mostly ...

Beyond sugary foods, these 10 hidden factors might be causing your blood sugar to rise - including dehydration, poor sleep, ...

Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.

Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...

With the right strategies, you can ‘treat the treatment’ and use your MS medications reliably and successfully.

While sprinkling cinnamon on food is likely safe, concentrated supplements might pose risks, especially for people taking ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Yale Hospitality implemented a new Breakfast Express option, which includes a specialty coffee machine. Calories, sugar and ...

Many students are preparing for finals as their spring break comes to a close, but while studying, they may be consuming too ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

From the health benefits of Lion's Mane to how the mushroom works, shop the best Dirtea mushroom coffee blends here.