How much sleep do you need? Experts break down the real science behind sleep stages, timing, consistency and what happens ...

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

While there is no cure for IBS, there are certain foods and medications that can make symptoms worse ... And before you think about adding juice to that list — remember that fruit-based drinks are ...

Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.

Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...

With the right strategies, you can ‘treat the treatment’ and use your MS medications reliably and successfully.

While sprinkling cinnamon on food is likely safe, concentrated supplements might pose risks, especially for people taking ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Yale Hospitality implemented a new Breakfast Express option, which includes a specialty coffee machine. Calories, sugar and ...

Many students are preparing for finals as their spring break comes to a close, but while studying, they may be consuming too ...