I don’t know about you, but I wake up to pee in the middle of the night all the time. It’s annoying, sure—but I’ve mostly ...

Beyond sugary foods, these 10 hidden factors might be causing your blood sugar to rise - including dehydration, poor sleep, ...

By Prof. Raphael Nyarkotey Obu \xa0In recent times, I have been delving into the potency of attaya in the Gambia. This is ...

Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.