Whether you're looking to up your caffeine intake, or avoid the canned coffee brands that contain the most, you need data.

Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in non-athlete men. Body fat percentage, sleep duration, and nutrition emerge as ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Caffeine (1,3,7-trimethylxanthine) is a natural product commonly presented in food’s composition, beverages and medicinal products. Generally, it is thought to be safe under normal dosage, yet it can ...

From boardwalk strolls to bougie coffee in Ventnor, the Jersey Shore is waking up for spring. Catch up on new businesses, ...

Caffeine operates as a powerful central nervous system stimulant that fundamentally changes how your body functions moment to moment. When that espresso hits your system, it triggers a cascade of ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has ...