Here are the 7 drinks Dr Joseph shared, along with the benefits of each of the ingredients: Kefir supplies probiotics that ...

Chocolate Banana Smoothie is delicious and nutritious. This velvety blend of chocolate and banana satisfies your sweet tooth ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

Six nutrient-packed recipes for a 24-hour completely sane detox. Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats ...

According to Dr Joseph, cucumber provides hydration; chia adds fiber and magnesium, and both are beneficial in metabolic ...

For breakfast, lunch, or snacks, the most healthful yogurt choice is plain, with no or minimal added sugars. To a bowl of ...

Matcha Magic, located at 2000 Tulane Ave. in New Orleans, is opening on June 19 and will serve a menu including matcha drinks ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Independence Day celebrations with live performances, food trucks, kids zones, patriotic tunes, free/paid admission, games ...

Turmeric contains curcumin, a potent anti-inflammatory compound. Black pepper enhances the absorption of curcumin, making this smoothie a nutritional powerhouse. Almond butter provides healthy fats ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...