Willmar's David Lammers, who qualified as an individual for the 1st time, heads to Minneapolis for Friday's preliminaries ...

Swim fins are powerful training tools for swimmers. They enhance your underwater propulsion and make you a more efficient ...

The Austin boys swimming and diving team has put in the work, now the Packer state qualifiers will show what they’ve got at ...

Japanese swimming superstar Rikako Ikee looked at ... Entering the national championships with anxiety, she won the 100-meter butterfly on the first day, securing a spot on the national team.

Greeley Central was unable to secure a set, as the Wildcats fell to 1-1 on the young season. Centaurus claimed the trio of sets 25-17, 25-18, 25-17. Riverdale Ridge 3, Severance 1, in Severance: ...

Cardio workouts, such as cycling, running, or walking, have numerous benefits. They can enhance mood, lower the likelihood of ...

The Winhawks boys’ swim and dive team had an amazing night last Friday as they placed second in the Section 1A Championship meet and will be sending individuals in all but two events to the Minnesota ...

Kick is a fairly new platform, as it was only launched in December 2022. But despite this, it has had incredible growth in the past year as it managed to sign some of the top streamers in the ...