Following the FDA ban on trans fats, margarine may be a healthier option than butter for most people. However, the health effects of saturated fat in butter are still debated, and the healthy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You could be forgiven for thinking that margarine and butter are interchangeable. They sit side-by-side in the dairy section at the grocery store and, in cooking, many times you will hear the ...

Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same ...

Learn when to use margarine vs butter in cookies when baking your favorite recipes. Fact checked by Marcus Reeves Fact checked by Marcus Reeves Butter, shortening, and margarine are all types of ...

But when it comes to the spread on your bread or rolls, is butter or margarine better? "I think most people assume that margarine or butter replacements are a better choice for health because they ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Butter or margarine - what do you regularly use? While they may taste the same, they are made quite differently. Read on to learn nutritional profile of both the spreads in detail. Butter is a natural ...

Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same ...

Butter, margarine, and plant-based butters all offer a bit of creamy goodness that you can spread onto your toast or include in your recipes. But each of these buttery food products bring something a ...

A new study found that using margarine may raise the risk of type 2 diabetes by 41%. Margarine use may also raise the risk of heart disease by 29%. Using non-hydrogenated products without trans ...