The burpee is a popular exercise for group fitness classes, but trainers say it's a dangerous, ineffective move. Try these 3 burpee alternatives instead.

Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results. Wednesday, Jun 25, 2025.

How Burpee Exercises Helped Me Log Faster and More Powerful Miles. They’ve been called the most efficient exercise known to humankind. by Danielle Zickl Published: Apr 10, 2025 10:29 AM EDT.

This is why is is beneficial to do burpees for weight loss. Benefits of burpees for weight loss. If you want to lose those extra kilos, know these 5 benefits of doing burpees for weight loss: 1.

The Burpee Really Makes Sense When You Break Down the Movements Step-by-Step—Here’s How. Discover how to do the burpee exercise correctly for full-body conditioning and improved total-body ...

Burpees are a full-body exercise that can help you get in-shape at home or in the gym. Use burpees to target your hamstrings, quads and abs in one exercise.

Use burpees to target your hamstrings, quads and abs in one exercise. The exercise combines the squat, plank and pushup into one full-body move. IE 11 is not supported.

Burpees are a popular bodyweight exercise that can help increase your heart rate and make you sweat. Learn how to do them correctly with these tips.

Full-body workout with burpees: Burpees are a powerful exercise that offers a wide range of benefits for both your body and mind—from building strength and cardiovascular fitness to burning ...