They're effective, adaptable, and simple enough to perform anywhere—whether at home or the gym. This full-body powerhouse combines cardio and strength, making it one of the most effective exercises ...

Discovery. Although the site had once featured ways to watch some of our favorite Cartoon Network series, it was much more than that. CartoonNetwork.Com felt like a historical fixture of our ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Let's take a look back at the year in some of the editorial cartoons featured this year in The Columbus Dispatch. More cartoons13 cartoons about Donald Trump's gag-worthy hush money case ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

Political cartooning is “sort of a negative art, but sometimes you can do a [positive] cartoon and you never know what’s going to happen and how it’s going to be received,” Luckovich said ...

For fatigue management (energy boost) These exercises can naturally boost energy. 1) Yoga or pilates – 15 to 20 minutes to stretch and strengthen your body. 2) Jumping jacks or burpees – two ...