From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit to buy this Amazon Prime Day. When you purchase through links on ...

Courage takes many forms and for a kid to face their parents, brothers, sisters and their best friends to announce they are ...

An all-inclusive buffet breakfast at the hotel is an annual treat, so it's not surprising many of over-indulge when we travel ...

Stress goes beyond the mind and affects physical health too, especially the gut. Doctor shares tips on how to manage stress to regulate gut.

What Is Exercise-Induced Asthma? It's when your airways squeeze or get narrow during physical activity. Its medical term is exercise-induced bronchoconstriction. It can cause coughing, wheezing ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death. By Nina Agrawal A first-of-its kind study adds ...

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a new study has found. The late-phase trial, published Sunday in the New England Journal of ...

Many of us view exercise as a necessary evil. In all fairness, it requires motivation, discipline, and oftentimes a dedicated regimen to get off the couch and onto the StairMaster. Amid all the ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition ...

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

It is just such an incredibly exasperating exercise trying to figure out the perfect Father’s Day gift for us. So much so ...