With more than 600 dead pythons under her belt, Amy Siewe aka the "Python Huntress," is one of a handful of women among hundreds of men hunting the invasive Burmese python in Florida's Everglades ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

Local law enforcement participated in a SWAT training exercise June 4 on Drum Island and the Arthur Ravenel Jr. Bridge in ...

Core strength is essential for overall fitness. The core comprises muscles supporting the spine. Core exercises improve ...

“Push-up exercises are a great way to improve posture and upper body strength, such as in your back, chest, and your core. As ...

This exercise provides seniors a simple way for building leg strength, balance, bone density and reducing falls. Keep reading to learn more.

Public Services and Procurement Canada (PSPC) wishes to advise motorists of intermittent alternating lane closures on the J.C. Van Horne Bridge for bridge cleaning work during the following period: ...

Lying on your back with knees bent and feet flat on the ground, lift your hips towards the ceiling while squeezing your ...

Police activity seen on the Arthur Ravenel Jr. Bridge and around Drum Island was part of a SWAT training exercise involving ...

The hip thrust is a great exercise for your leg day, since it strengthens your glutes, core and the entire posterior chain.