A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

As the food-as medicine movement continues to gain traction, meal delivery brand Mealogic is positioning itself as a partner for healthcare providers and wellness brands looking to offer personalized, ...

Rich in fiber, omega-3s, and antioxidants, chia seed pudding is a favourite among the health-conscious. But a nutritionist ...

The pie case at Schmucker’s is nothing short of a national treasure, a display case of American dessert excellence that could bring a tear to the eye of anyone with a sweet tooth.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and weight-loss plans. They’re often tasty sometimes soggy.

A Complete Guide To The Mediterranean Diet: Benefits, Meal Plans, And How It Can Help Weight Loss This non-restrictive eating plan can help with your lifestyle goals. By Emily J. Shiffer and Kate ...