The pie case at Schmucker’s is nothing short of a national treasure, a display case of American dessert excellence that could bring a tear to the eye of anyone with a sweet tooth.

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

For Neeraj Chopra, it hasn’t been an easy path and the 27-years-old athlete has had to sacrifice a lot to reach his current ...

However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her ...

A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...