For a seaside or beach backdrop, top floral dresses to wear to weddings this spring and summer range from classic floral ...

The muscles and ligaments supporting the spine, especially those in the cervical (neck) and lumbar (lower back) areas, can be strained by poor sleeping posture. Stomach sleeping is often ...

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For several years now, almost everything in the gear space has been about cutting spin out of your bag. Low-spin driver ... guys are trying to add spin back in the bag. Why? Because while low ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the ... are designed to be at their strongest when your spine is in its optimum position," he said.

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Back pain can easily be mistaken for hip pain and discomfort. The joint of your hip is located near your spine. This means that injuries to your hip can resemble or actually cause back pain.

Got an aching back? Experts say it’s worth bringing up to your doctor. (Getty Images) ...

From classic frames to bold, colourful shades — at a wide range of price points — these local brands have you covered.

Instead of only using boring picture frames or pieces of artwork in your gallery wall, update the design by including an unexpected element.

since planks put less strain on your spine and hip flexors. Plus, a plank can help strengthen your back, glutes, hamstrings, arms, and shoulders at the same time. That’s a lot of gain for just ...