Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...

and takedown techniques would soon be revolutionised when the younger and less physically imposing brother, Helio, began to focus more on the ground aspect; incorporating engineering concepts such as ...

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... To execute these techniques, step close to your opponent, pivot to build momentum, and use ...

This article delves into the fundamental groundwork techniques of jiu-jitsu, shedding light on their strategic implementation. Mastering these techniques enables one to not only defend but also ...

Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best in Brazilian Jiu-Jitsu. Considered the most prestigious BJJ tournament, the open championship is one of the last stops ...

Rangers start to train in hand-to-hand combat in their earliest selection course and continue through their whole careers in ...

Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense ... This class will cover single stick, double stick and empty hand techniques, taught through partner ...

Brazilian Jiu Jitsu, Muay Thai, and more, this all-female boxing gym offers one-on-one and group coaching sessions for those looking to improve their health and physical strength in a safe, private ...

Christensen also has a background in boxing and Brazilian jiu-jitsu with further certifications ... alongside displaying self-defense techniques, provide participants with thorough explanations ...