Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.

Solve the 'What am I?' brain teaser in 12 seconds! Test your brainpower with this fun teaser about something that follows you ...

Here are a few fun mental workouts you can try ... growth of new neurons and improving mood," adds Chandran. Best exercises for brain health: Aerobic activities, yoga, and coordination-based ...

This is not just a game. It is a test of your speed, logic, perception, and razor-sharp vision. If you spot the item without ...

Here are a few fun and simple brain-boosting activities for kids that improve mental health, focus, and emotional strength.

Your brain is your most valuable asset. As we established last week, investing in your brain health is one of the greatest ...

The Bicycle Rodeo in Gallatin is a free event for kids ages 5–14, promoting bike and brain safety! Hosted by the Pilot Club of Sumner County with the Sumner County Health Department and community ...

Just like people, pets need exercise to stay happy and healthy. Exercise keeps their bodies strong, helps their hearts and ...

Surveys show fewer parents are reading aloud to their kids. Neuroscience explains why even the busiest of parents should make the time.

Former emergency medicine physician Jessica Singh, founder and CEO of Sukhayu Wellness, pointed to a 2018 study that found ...

Last month, the School of Food Science and Nutrition had its inaugural Nutrition Health Fair with its Masters of Nutrition ...