Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.

Brain exercises may help boost and maintain brain ... They are a simple and fun way to engage the brain and activate areas related to pattern recognition and recall. According to a 2021 study ...

Brain exercises can help keep your short-term memory and other cognitive skills sharp during this time. Pretend or ...

Certain brain exercises can help boost memory ... The study suggests that these games can be a fun and effective way to support brain health in seniors. Try learning one of these tried-and ...

Mix it up by trying new games. The extra bonus of activities like these? Social connections also help your brain. Work on crossword, number, or other kinds of puzzles. Play online memory games or ...

Here are a few fun mental workouts you can try ... growth of new neurons and improving mood," adds Chandran. Best exercises for brain health: Aerobic activities, yoga, and coordination-based ...

Solve the 'What am I?' brain teaser in 12 seconds! Test your brainpower with this fun teaser about something that follows you ...

Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.

Beyond simply promoting blood flow, specific exercises create measurable changes in brain structure, neurotransmitter production, and cognitive performance. Leading neurologists have identified ...

Tip #1: BrainHQ’s brain exercises target specific aspects of your ... And it’ll be a little more fun because there’s a little more variety.” If you have time for only 10 or 15 minutes ...