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4 小时
on MSN
5 reasons exercise is the best thing you can do for your brain
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Science Daily
7 小时
Exercise improves brain function, possibly reducing dementia risk
Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...
14 小时
Study Reveals Single Exercise Session Can Improve Brain Function
According to a new study, vigorous activities such as running and swimming can help improve your brain’s functioning.
2 小时
on MSN
Is being lazy hurting your brain? Even a little inactivity takes a toll, says study
Periods of physical inactivity negatively impact brain health by increasing insulin resistance and oxidative stress, leading ...
newsbytesapp.com
14 小时
Improve your brain and heart health with these exercises
Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...
Rolling Out
2 小时
The brain health checklist you didn’t know you needed
Revolutionize brain health with the Safest brain checklist focusing on sleep, nutrition, and social connection.
The Manual on MSN
3 小时
What happens to your body and brain during a runner’s high?
Those who experience the runner’s high will know that familiar euphoric or blissful post-run feeling. For many of us, it’s a ...
4 小时
on MSN
Experts Say Working Out This Way Is An Immediate Mood Boost
Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ...
Knowridge
11 小时
Inactive today, forgetful tomorrow: Lack of physical activity linked to mental decline
Booth highlights an alarming trend: while Americans now live longer—average lifespans have increased from the mid-60s in the ...
12 小时
on MSN
Davina McCall supported by fans after latest health update
Davina McCall has received an outpouring of supportive messages after sharing a new health update on Instagram. The TV ...
12 小时
on MSN
Is walking like a superpower to humans? What do experts say
Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a ...
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