The Schuylkill Chamber of Commerce, according to a chamber release, is leading a coalition of 72 chambers and economic ...

Less risks but, better fights. IBA Pro is a newly launched platform set to reshape boxing’s talent development pipeline. IBA ...

EUTAWVILLE — It would be easy to miss FML Boxing Club as you roll through this small town. These days, you can find the club by finding the Family Dollar store. In the parking lot next to the ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

Whether you’re looking to dodge bullies, boost your mood, or just get in shape without the gym dread, Brad Pickett’s advice is simple: get moving, have fun, ...

Despite Barrios going into the title defense as a sizable favorite, the champion has said he feels ‘disrespected’ ahead of ...

Inside, strobe lights streak across the floor and music blares overhead. A few athletes work out in the gym’s two rings while ...

In a domestic battle of 36-year-olds, Anthony Cacace came out on top in the backyard of hometown hero Leigh Wood, underlining his positioning as the man to beat — in the United Kingdom — at super ...

Shadow boxing is a versatile exercise that involves throwing punches in the air without an opponent. While athletes often use it to hone their skills, it also offers a number of benefits for ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.