there are a few basics you need even as a beginning boxer. Protection and conditioning are the two most important factors for beginner boxers. Make sure you have a quality pair of boxing gloves ...

It's possible to acquire the body of a bruiser without risking the bruises. Here's what you'll need for a home boxing workout: a vinyl or beaded jump rope, weighted gloves (8 ounces will do ...

YOLO, a film featuring an overweight woman rebuilding her confidence through boxing, dominated China's box office during the Spring Festival holiday. The film's popularity has also ignited ...

On the other hand, the muscles will get better built,” he shares. As a beginner, Bugeza says two to three boxing classes a week are ideal for effective results. These, Bugeza says are more ...

Back in the day, boxing gloves were just these basic padded things you strapped ... Sure, fancy lace-up-gloves are great, but they’re not exactly beginner-friendly. Heavy bags, speed bags ...

It offers ventilation to the upper palm that can help keep your hands stay dry during trainings.The USI gloves should be a suitable choice for training and boxing for beginners. The Lordz Wise ...