A professional female bodybuilder was beaten to death with a hammer at her Costa del Sol home before her muscleman husband ...

The Oura Ring 4 is the newest model of the fitness tracker. In this version, the sensors on the inside of the ring are flat ...

Unbeknownst to many Google Fitbit wearers there's a key feature to the fitness watches that could come in handy during the UK ...

June 2025 \. More for You ...

Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature ...

A simple fitness test that takes no more than five minutes could predict how likely you are to die of heart disease or other ...

Britain’s proposed law to legalise assisted dying would make it legal for terminally ill people to end their lives ...

This year there’s an unholy alliance of health risks for festival goers, with doctors concerned about one nasty disease in ...

Naga Munchetty is a constant feature of many of our mornings, hosting BBC Breakfast on a daily basis. The broadcaster, who ...

Health officials in the UK are investigating reports of dozens of people suffering from a potentially life-threatening ...

Lie on your back with your knees bent, feet flat, arms at sides. Lift your legs to tabletop (90 degrees at hips and knees) ...

For the first time in my life, I grew muscle, and felt powerful in a way running never made me feel. I continued heavy ...