Olympic gymnast Rebeca Andrade is a true inspiration, showcasing her strength and determination both in and out of the gym.

A bodybuilder who climbed into a plane engine to do push-ups has defended his 'dangerous' stunt. Preslie Ginoski, 23, vaulted into the inlet of a commercial jet's engine on the tarmac of Sydney ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

OpenAI just released o3-mini, a reasoning model that’s faster, cheaper, and more accurate than its predecessor. On Thursday, Microsoft announced that it’s rolling OpenAI's reasoning model o1 ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

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Artificial Intelligence (AI) has evolved from concept to cornerstone, driving innovation, automating workflows, and transforming industries. Yet, discussions about AI tools remain disproportionately ...