The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

So, you want to be a screenwriter? You dream of seeing your stories come to life on the big screen, but where do you even begin? We’ve got answers for you. Writing a screenplay can feel ...

THE WEEK'S MOST POPULAR DANCE ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr.

If your guitar is out of tune, even the best songs will sound off. If you’re a beginner, don’t worry, tuning your guitar is easier than you think. Many beginners struggle with tuning because ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

You'll start with a warmup where you'll rock your hips, body roll, and squat. Then, you'll jump right into the workout. Jordan breaks down the dance moves but sneaks in some HIIT cardio moves like ...

Whether you're a beginner or have some experience, this guide will help you become an AcroYoga ... Always warm up before practising to prevent injuries. Listen to your body; rest if needed to avoid ...

Shopping for a digital camera as a beginner photographer can be downright overwhelming, given all the options out there, ranging from simple point-and-shoots to feature-packed professional models.

Just getting into photography? These top-tested cameras use interchangeable lenses, are relatively affordable, and can help you grow creatively. Images, and the devices that capture them, are my ...