This causes the hallmark symptoms of inflammation: swelling, redness, heat and pain. The person might feel tenderness around ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

We talked to registered dietitians and clinical herbalists to learn about the five major ways you can benefit from consuming turmeric and how much it takes to make a notable difference on health. 1.

Here are some breakfast options rich in nutrients to fight inflammation. Oatmeal is a fiber-rich whole grain that can help ...

Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and ...

Doctors compare household painkillers like ibuprofen and acetaminophen, explaining their mechanisms and when each works best ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...