These strawberry blueberry muffins are a fun way to use up summer berries. They’re bursting with juicy fruit in every bite ...

Yogurt parfaits are a delectable way to kick-start your day with a zing of flavor and nutrition. These layered delights marry creamy yogurt, fresh fruits, and crunchy toppings to make the perfect ...

Strawberry Yogurt Parfaits. Photo credit: Thriving In Parenting. These parfaits are fresh, light, and made with wholesome ingredients. No added sugar is needed. They’re a simple treat for breakfast or ...

Low in sugar, sodium, and calories, this unique parfait uses ricotta instead of yogurt. This rich and simple parfait uses ricotta cheese instead of yogurt. Each serving has 16 g of protein ...

For those who have hectic mornings, Greek yogurt parfait makes for a nutritious and quick breakfast option. This easy dish combines creamy yogurt with fresh fruits and crunchy granola, giving you ...

Parfaits make a filling, nutritious breakfast or tasty snack. Research shows that fiber (from seeds, nuts, or oats) and dairy protein (from yogurt) may affect blood sugar levels favorably.

Making a purchase through our links may earn Well+Good a commission Before ditching dairy, I was nothing short of a yogurt ... plain, strawberry banana, raspberry, peach, chocolate, blueberry.

In just 10 minutes or less, these highly-rated snack recipes, like berry bowls and tzatziki cucumbers, are great for enjoying ...

“Kids are the most honest critics. They’ll tell you straight up if something doesn’t taste good. At the same time, they’re ...