jordon hudson/Instagram "Way to blend in, babe," the beauty queen wrote with a blue heart and laughing face emoji. She also reposted the NHL and Hurricanes' Instagram post to her Instagram Story ...

So, if you are 40 years old, your maximum heart rate while exercising would be 220-40 = 180 bpm. While a heart rate of 180 may be safe during periods of vigorous exercise, it should not be sustained ...

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Mason Labonte, a junior at Spruce Mountain High School is a distinguished leader and advocate for inclusivity in STEM and the arts. JAY — Marc Keller, Spruce Mountain High School athletic ...

Overall, a median of 61% of adults across 35 countries say having freedom of the press in their country is very important. But only 28% say the media are completely free to report the news in their ...

9-ranked Central Heights Blue Devils pounded out 13 hits, while none of their batters struck out, as they completed the three-game sweep of Woodville, 13-3, in five innings at Blue Devil Field Tuesday ...

Wesleyan’s research programs unite students and faculty to pursue groundbreaking projects across all academic divisions.

Attacking the Fed: Mr. Trump renewed his attacks on the chairman of the Federal Reserve, Jerome H. Powell, calling him “a ...

Eight schools in the latest NJ.com Top 20, including four in the top five, battled brisk and windy conditions at the 26th edition of the Blue Devil Invitational at Echo Lake Country Club in Westfield.

Consuming too much saturated fat increases your risk of peripheral artery disease, heart attacks, and strokes. Unsaturated fats, on the other hand, improve levels of high-density lipoproteins (HDLs ..