Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

French fries are a beloved fast food side dish—but they’re also one of the saltiest items on the menu. While a small sprinkle of salt can enhance flavor, many fast food fries are loaded with sodium, ...

Breakfast is the most important meal of the day, and that goes double for diabetics or those watching their blood sugar.

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Whenever I'm missing Turkish food and flavors of Istanbul, I often turn to Trader Joe’s. The beloved grocery store especially ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

True food wisdom lies not in rigid adherence to traditional methods, but in understanding the principles behind good ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Parents are being warned not to give slush drinks to under eights after a study linked them to glycerol intoxication syndrome ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.