2 teaspoons baking powder. 1/2 teaspoon salt. 1/3 cup shortening. about 2/3 cup milk, plus more for brushing. 3 cups blackberries. In a small bowl, stir cloves into sugar and set aside.

JAM ROLY POLY. 375 calories, 43g sugar, 14g fat (7.3g saturated) Jam and suet (traditionally raw animal fat, but now more usually made of palm oil) have few redeeming qualities.