Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your ...

Let’s talk about that belly fat. Many people grapple with this stubborn type. It’s also called visceral fat. This kind loves ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

Hormonal belly fat may be stubborn to get rid of but three simple fitness hacks can help give an edge in the weight loss journey.

Yup, you're dealing with a case of cortisol belly. While simply getting older can make us more prone to weight gain around ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Too much belly fat can increase your risk of certain chronic ... Doing one of the items on this list may not have a big effect on its own. For best results, combining different methods may be ...

A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women over 30s should never ignore.

Last year it was ‘cortisol face’, this year ‘cortisol belly’ has taken over as the latest health craze to sweep TikTok.

Many diets and lifestyle changes have been recommended to fight obesity, like cutting down on sugar, fat, or carbs, or doing ...

A ratio of two blood markers could be a useful early warning sign for age-related muscle loss. Read more at straitstimes.com.

Jennifer Aniston is stunning in her minuscule bikini on the beach, but shamers are calling her 'fat' or 'pregnant.' ...