Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

The U.S. is the largest market for beta carotene, projected to reach USD 676.9 million by 2035. Growth is fueled by increasing demand for functional beverages, dietary supplements, and fortified foods ...

Mangoes, also known as the King of Fruits, are full of nutrition. This tropical delight of summer months is known for its ...

Along with the antioxidants, Susie says, it’s the potassium in apricots that sets them apart from the nutrition you’ll find ...

Sweet potatoes are more than a vibrant splash of color on your plate, they’re full of nutrients that can work miracles for ...

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are ...

"High-fiber meals, especially those rich in bran or whole grains, can bind to minerals like zinc, calcium, and iron, reducing ...

The newly opened, adults-only beachfront resort is situated on the tiny, five-mile island of Isla de Mujeres (a few miles and ...

Curry leaves encourage fast hair growth by moisturising the scalp and further boost hair growth by providing essential ...

You might be used to slathering on sunscreen to protect your skin, but have you been protecting your eyes as well? We only ...

On  June 11 the University of Oklahoma dropped a bombshell in Cell Reports and, hours later, on ScienceDaily: Researchers fed ...