We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your door from Amazon. For workouts at home, outdoors, or at the gym, there’s ...

It’s a Pilates session where your core stays constantly engaged for long periods as you move through slow sets of exercises ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...

Australian High Commissioner to India, Philip Green OAM, stated that the Australian High Commission celebrated International ...

Before dawn in a tavern can be an unlikely time and place for a yoga session. But in one low-income Zimbabwe community, an ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

Maybe this was why my crush on him had developed to the point it was almost painful — though in a delicious, desiring way.

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...