The discussion takes on greater urgency as Major League Baseball inches closer to implementing Automated Ball-Strike (ABS) ...

Friday’s edition of the Cleveland Baseball Talk podcast is a special “Hey, Hoynsie!” show. We’ve got some reader and listener submissions to the podcast and we’re going to read through them and answer ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

Everyone wants to know the secret to abs. The good news is that we all have abs; no need to go out and get them, especially if you have spent a considerable amount of time doing ab exercises. To “get” ...