Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked ...

As I amble past middle age and try to take note of my functioning as a male, I wonder if I could benefit from taking one of ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

Ensuring your body gets enough of the 'good' type of cholesterol is just as important as staying away from the 'bad' type – ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

“Measles is also known to wipe out immunity so if you get a measles infection, it kills a lot of cells in your body that ...

Berikut adalah sejumlah manfaat susu kedelai untuk ibu hamil serta penjelasan cara memilih susu kedelai yang baik untuk ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

In the midst of a growing measles outbreak in Texas that has killed one child, Health and Human Services Secretary Robert F. Kennedy Jr. has misleadingly focused on vitamin A, including from cod liver ...