Suleika is an accomplished journalist, motivational speaker and author who has inspired followers around the world due to her ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Singer Jon Batiste is about to take the national stage at the Super Bowl LIX, but his biggest cheerleader is wife Suleika ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

As university students in the UAE increasingly turn to ‘study with me’ videos and live streams, many find these resources ...

Here are six of the best options for getting started. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our ...

Our grey matter has always been a mystery, even to neurologists, but Professor Masud Husain says life-changing advances may ...

Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own ...

Singh said people held onto the idea of a “quick fix” as motivation ... this study,” Gardner, who was not involved in the ...

CUNY School of Professional Studies′ online programs are among more than 1,800 programs surveyed by U.S. News. Only regionally accredited institutions whose programs are offered mostly or ...

We’ve reached the point in the year when most resolutions have fallen firmly by the wayside and the January blues feel marrow-deep – but the Vogue Asks column is full of wisdom about how to stay ...

And that’s how he was able to give Brown a copy of Inner Excellence, the motivational book that became a bestseller after Brown paged through ... which is author Jim Murphy’s attempt to “Train your ...