Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Here are the best Valentine's Day candies of all time, ranked. Gummy candies are generally subpar in comparison to chocolates ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Here are six of the best options for getting started. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our ...

Breastfeeding plays a critical role in improving the child ’s well-being. The early months of the child’s life will be important when it comes to establishing a robust digestive system and ...

Taitt, 28, said the 'extreme increase' in prices over the past few years has made it 'very difficult and challenging' for ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Sky Blue Cafe in Nashville is a charming eatery serving up some of the tastiest morning dishes in the state! Nestled in a ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar ... "When it comes to children, ...

A co-founder of a Springdale nonprofit pleaded not guilty to federal fraud charges in U.S. District Court on Wednesday.