Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

In the heart of Madrid, a restaurant is serving more than just traditional Spanish food -- it’s offering a slice of history.

A study in the Annals of Medicine reveals that unhealthy habits like smoking, heavy drinking, and lack of exercise can begin affecting mental and physical health as early as age 36. Researchers found ...

A unique look at the lives of people around the world through the lens of food in these flavorful shortlisted images.

If this is the first you're hearing of Jake, he's a 25-year-old actor best known for his role in the Disney + series Renegade ...

Vegetables are packed with B vitamins that are vital to your health – cooking them in this way helps retain those nutrients ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...