Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

So are best avoided ... spotted during marathons or triathlons to give competitors a sustained energy boost. The drink mix is ...

“This satisfying plant-based drink supports energy long-term, and only has 25mg of caffeine for an energy boost that won’t disrupt sleep,” she says. “Plus, the chocolate flavor usually ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

The best foods to boost energy include fiber or protein ... While you may be tempted to take an afternoon nap, try grabbing an energy-boosting snack or drink, instead. When looking for a quick ...

Unlock your passion and ignite your desire! Discover 7 expert-recommended drinks that can help boost your sex drive and increase libido.

Popular energy drink products include: These beverages can boost energy and concentration, but they can also cause adverse health effects like a rapid heart rate and increased blood pressure ...

Sales of energy drinks are rising. But do brands like Monster, Red Bull and Relentless deliver on their promises? Sliced Bread listener Syed is a consultant radiologist. He wants to know if an ...

The high sugar content in sugarcane juice provides an instant energy boost, making it a great natural alternative to sugary beverages The low glycemic index of this juice helps regulate blood ...

“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...