Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things ...

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade — “in the East ...

Scientists say they have discovered three previously unknown, unnamed species of sea spider off the U.S. West Coast that could be teaming up with bacteria to thrive off gas bubbling from the seafloor ...

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Discover easy and flavorful modern Mediterranean recipes featuring fresh ingredients like eggplant, zucchini, tofu, and herbs ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s diversity,” Nguyen says. This is advantageous because each type of ...

Gen Z are saying bye-bye to nicotine, and hello to a brand-new trend all about 'fridge cigarettes' as the TikTok trend takes ...