Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake ...

Cancer prevention is about quitting smoking and staying active. However, your diet also plays a vital role. Certain foods, ...

Walk down the aisles of your local market and you’ll see plenty of foods that ... a Mediterranean Diet,” she says, “as it is easier to follow and is good for anti-aging, cancer prevention ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

Chronic inflammation can lead to heart disease and cancer. We asked experts ... specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with ...