资讯

Researchers writing in the American Journal of Preventative Medicine have revealed the shocking number of Americans who could be dying from ultraprocessed foods every year.
We all know that eating too many sugary sweets, ready meals and fizzy drinks isn’t good for our health. But a new study has ...
The Healthy @Reader's Digest on MSN15 小时
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...
Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...
When it comes to cancer prevention, there’s no one magic nutrient or habit. Instead, your overall lifestyle will have the ...
Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...
New research breaks down the link between step count and cancer risk. Here's what you need to know, according to some of the ...
Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...
In an interview with HT Lifestyle, Dr Praveen Kesav, senior consultant and head of division - interventional radiology at Gokulam Hospital in Trivandrum, shared, “What’s especially concerning is that ...
More than 35,000 men are estimated to die from the disease in the the US every year, but one quick diet change can reduce ...
Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...