Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Starting your day with a balanced, high-protein breakfast can set the tone for sustained energy, better focus, and improved ...

Here's a look at places where you can find a stack of mile-high pancakes, crispy bacon and local maple syrup. Also, don't ...

Some places just get it right – Martin Way Diner is serving up Washington’s best chicken fried steak in a setting that feels like coming home, even if it’s your first visit.

When it comes to dining out in the Hamptons, there is no shortage of restaurants to choose from. While there are not many ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Kristi Roeder. The Best Smoothie Recipe for a Healthy Vegan Breakfast. Posted: June 2, 2025 | Last updated: June 7, 2025. More for You ...

2. Blueberry Smoothie Bowl. Smoothies aren’t just for sipping.Blend frozen berries, almond milk, almond butter, and vanilla until ultra-creamy. Then, pour it into a bowl instead of a glass.

Smoothies are the definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come together ...

Best Healthy Breakfast Smoothie Recipes. 1 Spiced Blueberry Smoothie Bowl. Ted&Chelsea. A little zest instantly elevates your morning, and a dash of cinnamon and ginger makes it even yummier.

Adding dates to your breakfast is a simple enough way to introduce flavour and nutrition to your diet. From porridge and smoothies to breakfast bars and energy balls, these simple ideas ensure you ...