3-Ingredient Avocado Smoothie. The best part about this recipe is that you likely already have everything you'll need at home. And, thanks to the limited number of ingredients you'll also be able ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Breakfast is the most important meal of the day, and that goes double for diabetics or those watching their blood sugar.

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

2. Blueberry Smoothie Bowl. Smoothies aren’t just for sipping.Blend frozen berries, almond milk, almond butter, and vanilla until ultra-creamy. Then, pour it into a bowl instead of a glass.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. ... The 6 Best Protein Powders For Women. This Berry Is Most Likely To Carry Illnesses.

When the summer sun blazes high and the temperatures soar, nothing beats the refreshing taste of a chilled mango smoothie.

Our Best Breakfast Smoothie starts with spinach. "This is going to be good for iron and folic acid," she says. Then, add frozen bananas, for potassium. "Dates are my secret weapon," she says.